OK, so I read Born to Run by Chris McDougall a while back. Great read, no doubt. It laid the foundation for people all over the world to get off their
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So, I ran the Pikes Peak Marathon for the first time in 1993. I was 19. I didn't know what the hell I was doing. Sure, I ran cross-country in high sch
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I’ve been a fan of Salomon shoes for a long time. I got my first pair of Salomons in 1991—a pair of low-top, lightweight ascent shoes for hiking and e
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You spend a third of your day counting sheep. Not a big deal, right? Most people sleep 7-9 hours a night. But, think about it. In the course of a year
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There it is. My very first pair of real live running shoes. Same exact color too. The 4th model of the Nike Air Pegasus. Up until I got these shoes in
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I believe there are two kinds of parents: Soon-to-be parents who say they’re only going to let their kids eat organic, whole, unprocessed foodsReal pa
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Nike gets flack from running purists. They’re a big company, so it’s easy to dislike them. I am not a purist. I’m practical. If something is made well
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Many people think New Year’s resolutions are 100 percent worthless, but that’s not quite true. They’re only 92 percent worthless. How do I figure? Bec
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Is running good for kids? Half of you are thinking, “Is this a trick question? F*** yeah running is good for my kids—it tires them out and they actual
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Running is more popular than ever. Last year, over 19 million Americans ran at least one organized race. There are an estimated total of 65 million ru
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