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Is Sleep Your Enemy?
You spend a third of your day counting sheep. Not a big deal, right? Most people sleep 7-9 hours a night. But, think about it. In the course of a year
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History of (My) Running Shoes #1
There it is. My very first pair of real live running shoes. Same exact color too. The 4th model of the Nike Air Pegasus. Up until I got these shoes in
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5 Easy & Healthy Breakfasts For Kids They’ll Actually Eat
I believe there are two kinds of parents: Soon-to-be parents who say they’re only going to let their kids eat organic, whole, unprocessed foodsReal pa
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SHOE REVIEW: Nike Terra Kiger 2
Nike gets flack from running purists. They’re a big company, so it’s easy to dislike them. I am not a purist. I’m practical. If something is made well
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5 Steps To Achieve Your Training Goals
Many people think New Year’s resolutions are 100 percent worthless, but that’s not quite true. They’re only 92 percent worthless. How do I figure? Bec
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Is Running Good For Kids?
Is running good for kids? Half of you are thinking, “Is this a trick question? F*** yeah running is good for my kids—it tires them out and they actual
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Can Running Save The World?
Running is more popular than ever. Last year, over 19 million Americans ran at least one organized race. There are an estimated total of 65 million ru
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