running for kids

Is running good for kids? Half of you are thinking, “Is this a trick question? F*** yeah running is good for my kids—it tires them out and they actually fall asleep at a normal time.” The other half are thinking, “Well, I don’t know. A little running is good, but running too far can cause joint damage and stunt growth, right? That's what I've heard anyway.” You might expect … [Read more...] about Is Running Good For Kids?