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mindful breathing

Mindfulness For Kids. It’s Not Boring. Really.

December 7, 2021 by Chris Lemig Leave a Comment

Mindfulness For Kids

Unless you've been living under a rock (or out in the woods on a decades-long Wilderdad adventure), you've probably heard that mindfulness is a thing. A big thing. It's a big thing for adults, and yes, mindfulness is a big thing for kids. Do a quick Internet search and you'll find mindfulness exercises for cooking, vegetable chopping, dishwashing, floor scrubbing, and even … [Read more...] about Mindfulness For Kids. It’s Not Boring. Really.

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