directed attention

Every dad knows this moment. It’s 4 in the afternoon, and your kid walks through the door already overwhelmed. You ask one question or remind them about homework, and they snap. You hand them a tablet or let them scroll for a while, hoping everyone can decompress. They seem calmer for a bit, but the moment the screen goes away, the meltdown comes right back. The screen … [Read more...] about Nature as a Nervous System Reset for Kids (and Parents!)