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Wilderdad Adventures in Fatherhood and the Outdoors

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Chris Lemig

Planning a Mount Rainier National Park Family Vacation? Read This Now.

February 4, 2023 by Chris Lemig Leave a Comment

Mount Rainier National Park at sunrise photo by Joshua Earle

If you’re thinking about a Mount Rainier National Park family vacation there’s one thing you should know. This national park is not for the faint of heart. It’s remote. There are few roads. And trails can be challenging. But if you think your family is up to the challenge, there is no other national park in the lower 48 states that matches its beauty and untouched … [Read more...] about Planning a Mount Rainier National Park Family Vacation? Read This Now.

Ultimate Olympic National Park Guide For Families

December 27, 2022 by Chris Lemig Leave a Comment

A quick and easy guide to Olympic National Park for families.

If you've never been to Olympic National Park, stop what you're doing and start packing. To make it easy for you, here's the ultimate Olympic National Park guide for families. Because where else in America can you find glacier capped mountains, old-growth temperate rainforests, and miles of wild, craggy coastline? The answer is easy. Nowhere. Located just a couple hours … [Read more...] about Ultimate Olympic National Park Guide For Families

Does Self Hypnosis Work? Can It Help You? Yes And Yes.

September 19, 2022 by Chris Lemig Leave a Comment

Does self hypnosis work? Can it really calm nerves, reduce blood pressure, and control addictions? Or is it just a parlor trick used to entertain crowds? Most people think of popular showmen like Kevin Stone, the self-proclaimed "World's Greatest Hypnotist," or maybe Uri Geller, the famous spoon-bending hypnotist who appeared on countless talk shows in the 1980s and … [Read more...] about Does Self Hypnosis Work? Can It Help You? Yes And Yes.

Mindfulness For Kids. It’s Not Boring. Really.

December 7, 2021 by Chris Lemig Leave a Comment

Mindfulness For Kids

Unless you've been living under a rock (or out in the woods on a decades-long Wilderdad adventure), you've probably heard that mindfulness is a thing. A big thing. It's a big thing for adults, and yes, mindfulness is a big thing for kids. Do a quick Internet search and you'll find mindfulness exercises for cooking, vegetable chopping, dishwashing, floor scrubbing, and even … [Read more...] about Mindfulness For Kids. It’s Not Boring. Really.

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