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Is Sleep Your Enemy?
You spend a third of your day counting sheep. Not a big deal, right? Most people sleep 7-9 hours a n [...]
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LATEST DADVENTURES
History of (My) Running Shoes #1
There it is. My very first pair of real live running shoes. Same exact color too. The 4th model of t [...]
5 Steps To Achieve Your Training Goals
Many people think New Year’s resolutions are 100 percent worthless, but that’s not quite true. They’ [...]
Is Running Good For Kids?
Is running good for kids? Half of you are thinking, “Is this a trick question? F*** yeah running is [...]
Can Running Save The World?
Running is more popular than ever. Last year, over 19 million Americans ran at least one organized r [...]