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Does Self Hypnosis Work? Can It Help You? Yes And Yes.
Does self hypnosis work? Can it really calm nerves, reduce blood pressure, and control addictions? Or is it just a parlor trick used to entertain crow
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Mindfulness For Kids. It’s Not Boring. Really.
Unless you've been living under a rock (or out in the woods on a decades-long Wilderdad adventure), you've probably heard that mindfulness is a thing.
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Parenting in a Pandemic. How to Break Past the Wall.
2020 was a hard year that got harder with every passing week. If dads and moms thought parenting was tough before, we quickly learned that parenting i
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6 Best (Worst?) Ways To Pull Your Kid’s Teeth
Losing teeth as a kid is a major right of passage. Every time you pull a kid's tooth is a tangible milestone they are officially becoming big kids. An
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